No one likes quitting or giving up on their goals and dreams in life, but so often I see people…

As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate…

We live in a fast passed modern world with a mentality that it’s all about work hard or go home…

Whether you’re at a competition or just training your horse at home our confidence can hold us back. When I…

Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…

100% of your body’s cells reactions need water. This happens every millisecond! A dehydrated body lacks energy, motivation and slows…

Dressage is a challenging sport. While an elite dressage rider may make riding look effortless, you can be rest assured…

The last time you probably thought about learning styles was when you had your head in books and studying madly…

We could all use a little more energy. Whether it’s energy to get up in the morning and start the…

Whether you’re an elite dressage rider or someone hopping on a horse for the first time, we all experience stress….