Dressage Arena Layout
Discover the correct dressage arena layout and what the dressage letters mean. Learn an easy way to remember them too!…
Mounting Exercises To Help Improve Getting On The Horse
Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…
Stretches For Riders With Tight Shoulders And Upper Back
Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…
Soothing Stretches To Help Improve Sciatica In Riders
Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…
8 Key Muscles Involved When We Ride
In this article I am going to share what muscle horseback riding use and specifically break it down to the…
Dressage Rider Leg Strength – 6 Exercises To Help You Improve
Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…
Simple Reminders To Achieve A Successful Rider Mindset
Everything in riding can be changed with the right mindset and one of the first places, to begin with, is…
Improve Your Rider Shoulder Stability
As a rider the key is creating an illusion of stillness and creating soft hands is part of this picture….
I Need To Improve My Cardio
I hear it all the time and I get asked all the time about how can I get fitter for…
Bay Of Plenty Champs 2018
I took De Leo, my 4 year old out to the Bay Of Plenty Dressage Champs in October, here…