Strength Training For Dressage
Learn why strength training is so important as we age and why we must pay attention to deliberately incorporating it…
Earning Your Confidence
Improving your confidence as a dressage rider comes down to your ability to prepare. Everything from your fitness off the…
Behind the scenes of season two DHT with Vanessa Way
Come with us behind the scenes as we film season two of DHT over on our sister site Dressage Horse…
Yoga For Dressage Riders – Improve Your Hip Mobility And Suppleness
Yoga For Dressage Riders – Improve Posture And Symmetry So You Feel More Balanced In The Saddle
Yoga For Dressage Riders – 5 Minute Warm Up Routine To Help Your Riding
Yoga For Dressage Riders – 5 minute Routine To Help Loosen You Up Before You Ride
Here is a great 5 minute yoga routine for you to try. It’s a great one to do before you…
Beginners Yoga For Dressage Riders : 2 – Improve Your Riding Posture And Loosen Up Your Spine
This beginners yoga is a routine to help improve your posture. We open up your hips and loosen up your…
Beginners Yoga For Dressage Riders : 1 – Open Up Your Hips And Release Your Lower Back
This beginners yoga for dressage riders is designed to help open up your hips and loosen your lower back so…
Commitment to the process
It’s not about the results you’re achieving it’s about the commitment to the process, it’s about the person you are…