Mounting Exercises To Help Improve Getting On The Horse
Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…
Soothing Stretches To Help Improve Sciatica In Riders
Sciatica is something that is quite common in horse riders and it refers to pain radiating down the path of…
8 Key Muscles Involved When We Ride
In this article I am going to share what muscle horseback riding use and specifically break it down to the…
Dressage Rider Leg Strength – 6 Exercises To Help You Improve
Improving your dressage rider leg strength will help you to have good control of our legs and in doing so…
Improve Your Rider Shoulder Stability
As a rider the key is creating an illusion of stillness and creating soft hands is part of this picture….
The Corset Of Your Abdominals : Your TVA
Learn the role of the corset of your abdominals : your TVA and the role it plays in your dressage…
Improving Reaction Time In Dressage Riders
Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….
Yoga For Dressage Riders – Routine To Improve Your Mobility Before You Ride
Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…
Finding Your Centre Of Gravity
When it comes to dressage one of the aims is about improving the balance of the horse. In order for…
Improving Your Balance For Dressage
Learn how you can improve your balance for dressage and why it is important as a rider to train this…