Many of us, including me, have established a comfort zone in our lives, we have a routine and a structure…

  “The peroson who doesn’t makes mistakes is unlikely to make anything”   You probably have noticed that the spelling…

Here are my top dressage exercises that you can do at home to help improve your position and posture in…

Here are 5 dressage leg stretches to help improve the length and position of your legs in the saddle. Gain…

In this article I share how you can create stable quiet legs for dressage and why it is important to…

Sometimes we can get stuck on the treadmill of life and start to observe others lives as better than ours…

In this article I will let you know the answer to common question of  “is horse riding is exercise”. Plus…

Using pilates for equestrian training out of the saddle is a powerful way to improve your core, not just for…

The world of dressage and horses in general, has a lot of people with opinions and strong ones! Heres the…

Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…