How to Create a Quiet Seat in Dressage?
Our goal as riders is to create a quiet and effective seat. This is done with the ability to absorb the…
Dressage Position – What Is Alignment And Why Is It Important
Dressage Position – What Is Alignment And Why Is It Important. Discover the importance of your riding posture and how…
Exercises To Keep Your Heels Down
Ever since being a little girl bouncing around on my welsh pony “Smokey” at pony club, the words heels down…
How To Build Your Rider Confidence
Whether you’re at a competition or just training your horse at home our confidence can hold us back. When I…
A Celebration To The Equestrian Community
Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…
Hydration And Its Role On Your Rider Performance + Sports Drink Recipe
100% of your body’s cells reactions need water. This happens every millisecond! A dehydrated body lacks energy, motivation and slows…
How To Keep Your Hips Healthy And Mobile As A Dressage Rider
Part of being a good rider is having mobile hips. When your hips are tight, it can lead to common…
Embracing Incompetence In Your Dressage Riding
Dressage is a challenging sport. While an elite dressage rider may make riding look effortless, you can be rest assured…
What’s Your Learning Style and Why It’s Important For Dressage Riders
The last time you probably thought about learning styles was when you had your head in books and studying madly…
How To Improve Your Energy So You Can Ride More
We could all use a little more energy. Whether it’s energy to get up in the morning and start the…