Our goal as riders is to create a quiet and effective seat. This is done with the ability to absorb the…

Dressage Position – What Is Alignment And Why Is It Important. Discover the importance of your riding posture and how…

Ever since being a little girl bouncing around on my welsh pony “Smokey” at pony club, the words heels down…

Whether you’re at a competition or just training your horse at home our confidence can hold us back. When I…

Recently I have come to really appreciate and value the tight connection that runs through the horse community. You hear…

100% of your body’s cells reactions need water. This happens every millisecond! A dehydrated body lacks energy, motivation and slows…

Part of being a good rider is having mobile hips. When your hips are tight, it can lead to common…

Dressage is a challenging sport. While an elite dressage rider may make riding look effortless, you can be rest assured…

The last time you probably thought about learning styles was when you had your head in books and studying madly…

We could all use a little more energy. Whether it’s energy to get up in the morning and start the…