Here I will guide you through what I have found to be the great stretches for dressage riders to do…

In order to be a successful dressage rider no matter what level you are riding at, its important that you…

Here are a selection of upper body exercises for dressage riders to help improve their riding posture and position in…

I want you to really shine as a dressage rider and in order for this to happen its important that…

All to often I talk to riders who know so much about their horses nutrition and will spend all their…

Yoga is an incredibly under utilized form of training for dressage riders and I would love to see that change….

As a dressage rider our goal is to remain super stable and balanced, yet have the ability to move our…

In this article I share core strength exercises for horse riders with a target towards dressage. Learn how to improve…

Here I share how you can improve your dressage strength out of the saddle. This will ultimately help you seat…

Yoga is an incredibly under utilized form of training for dressage riders and I would love to see that change. You…