It’s Not About Perfection
I have always disliked the word perfection for many reasons. One of the main ones is that I see it…
Ultimate Guide To Being A Writer For Dressage
In this article, I will guide you through how you can begin being a writer for dressage and share my…
The Corset Of Your Abdominals : Your TVA
Learn the role of the corset of your abdominals : your TVA and the role it plays in your dressage…
What Story Do You Tell Yourself?
Everything is a story we tell ourselves, we have an inner dialogue that is either positively wired or negatively wired….
Improving Reaction Time In Dressage Riders
Learn why improving reaction time in dressage riders can help create a more balanced a stable rider in the saddle….
Become Immune To Negativity
I’d like to paint a picture for you. Bear with me as I do as I hope it will help…
Yoga For Dressage Riders – Routine To Improve Your Mobility Before You Ride
Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…
Setting Goals To Help You Develop Into A Better Rider
I’m a big believer that you can achieve anything you want from life if you have focus and work hard….
Stretches To Help With Hip Mobility In Dressage Riders
Hip mobility is a vital element in dressage and ensuring you are keeping your hips healthy and mobile is key….
How To Stretch Your Piriformis & Why It’s Important For Dressage Riders
It’s common for dressage riders to experience strain or tension in their piriformis muscle, so in this article I am…