This beginners yoga for dressage riders is designed to help open up your hips and loosen your lower back so…

Flexibility is crucial to making mounting your horse much easier. With poor flexibility, you’re likely to struggle to get on…

Here is a series of stretches to help improve tight shoulders and upper back in riders. As dressage riders posture is…

Yoga is a really powerful tool to help you become more supple in the saddle. But you don’t need any flash…

Dressage Position – What Is Alignment And Why Is It Important. Discover the importance of your riding posture and how…