Strength Training For Dressage

Learn why strength training is so important as we age and why we must pay attention to deliberately incorporating it…

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Earning Your Confidence

Improving your confidence as a dressage rider comes down to your ability to prepare. Everything from your fitness off the…

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Behind the scenes of season two DHT with Vanessa Way

Come with us behind the scenes as we film season two of DHT over on our sister site Dressage Horse…

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Yoga For Dressage Riders – Improve Your Hip Mobility And Suppleness

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Yoga For Dressage Riders – Improve Posture And Symmetry So You Feel More Balanced In The Saddle

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Yoga For Dressage Riders – 5 Minute Warm Up Routine To Help Your Riding

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Yoga For Dressage Riders – 5 minute Routine To Help Loosen You Up Before You Ride

Here is a great 5 minute yoga routine for you to try. It’s a great one to do before you…

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Beginners Yoga For Dressage Riders : 2 – Improve Your Riding Posture And Loosen Up Your Spine

This beginners yoga is a routine to help improve your posture. We open up your hips and loosen up your…

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Beginners Yoga For Dressage Riders : 1 – Open Up Your Hips And Release Your Lower Back

This beginners yoga for dressage riders is designed to help open up your hips and loosen your lower back so…

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Commitment to the process

It’s not about the results you’re achieving it’s about the commitment to the process, it’s about the person you are…

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